With more than 70 exercises accompanied by photographs and anatomical drawings, Kinesiology of Exercise is one of the most comprehensive books on strength training currently available. Written by Dr. Michael Yessis, a recognized authority in this field, Kinesiology of Exercise is essential for coaches, athletes, fitness enthusiasts, physical therapists, bodybuilders--virtually everyone interested in performing strength training exercises safely and effectively. "Dr. Yessis has done it again! . . . I consider this book an invaluable tool in updating my knowledge of and ability to teach exercises that are crucial for pro football players, both for injury prevention and performance enhancement." -- Johnny Parket Head Strength Coach, New York Giants "All bodybuilders and athletes should use this book in order to correctly perform all of the bodybuilding and strength exercises, and they will experience maximum growth without the risk of injury by using this book as a guideline. Zdroj anotace: Web obalkyknih.cz