Počet záznamů: 1
Intermittent Living
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$a Hannosset, Siebe 245 $a Intermittent Living $b How stress can make you stronger 264 -1
$b Saga Egmont $c 2025 264 -3
$b Saga Egmont 300 $a 262 336 $a text $b txt $2 rdacontent 338 $a svazek $b nc $2 rdacarrier 520 3-
$a The question is not whether we will get sick, but when. Sedentary lifestyles, high-calorie diets, emotional stress and thousands of other toxins test our immune system and health daily. \"Intermittent Living\" provides science-based, concrete advice for the dormant dangers our modern society poses, whether you have a condition or are in great shape. Everyone benefits.Take control of your life and discover:- How breathwork gives you more energy and better focus- Why cold showers protect you from obesity and diabetes- Why intermittent fasting is indispensable for healthy ageing- How variation in your diet determines your happiness- What thirst does to your self-confidence\"This is not a book about cold showers. This is a book that takes us on a groundbreaking but informed journey through our bodies. After reading, we have tools that will make us stronger, younger and healthier!\" - Dr Servaas Bingé, physician, entrepreneur and best-selling author.Siebe Hannosset guides and inspires entrepreneurs, athletes, and mere mortals like you and me to become the best version of themselves through Intermittent Living. His motto: \"It\'s all about energy. Use it or lose it.\" $c okcz $u https://www.obalkyknih.cz/view?isbn=9990004168466 $2 Web obalkyknih.cz 520 -2
$a The question is not whether we will get sick, but when. Sedentary lifestyles, high-calorie diets, emotional stress and thousands of other toxins test our immune system and health daily. \"Intermittent Living\" provides science-based, concrete advice for the dormant dangers our modern society poses, whether you have a condition or are in great shape. Everyone benefits.Take control of your life and discover:- How breathwork gives you more energy and better focus- Why cold showers protect you from obesity and diabetes- Why intermittent fasting is indispensable for healthy ageing- How variation in your diet determines your happiness- What thirst does to your self-confidence\"This is not a book about cold showers. This is a book that takes us on a groundbreaking but informed journey through our bodies. After reading, we have tools that will make us stronger, younger and healthier!\" Dr Servaas Bingé, physician, entrepreneur and best-selling author.Siebe Hannosset guides and inspires entrepreneurs, athletes, and mere mortals like you and me to become the best version of themselves through Intermittent Living. His motto: \"It\'s all about energy. Use it or lose it.\" $c ereading 655 -4
$a E-knihy 655 -4
$a Osobní rozvoj, životní styl 655 -4
$a Zdravý životní styl 910 $a CBA001 FMT BK
Počet záznamů: 1